Beginning in January 2024, join our Women Together group; a safe space for women to connect, share and grow

Covid poses "greatest threat to mental health since the second world war." Learn more about how we're supporting people during this challenging time.

Learn More

Covid poses "greatest threat to mental health since the second world war." Learn more about how we're supporting people during this challenging time.

Depression & anxiety group therapy beginning 9th May (morning and evening sessions available). Click here for more information.

Multi-Award-Winning Counselling Clinic in Walsall

Life doesn't have to be like this. Speak with a therapist today.

Struggling to cope with difficult life experiences?

Regularly battle sleepless nights?

Have anxiety or panic attacks?

Tired and weary of battling the past?

Wishing you could live life to the fullest?

Routinely feel worthless, hopeless or helpless?

Book Initial Consultation

Recognised Counselling Services Provider
Restoration Therapy is a Recognised Counselling Service with the National Counselling & Psychotherapy Society (NCPS), meaning we meet their high standards for safe, ethical practice. We're committed to providing professionalism and quality care to support your mental health.

Living for the future

You shouldn’t be hampered by the events of the past

Nobody should have to experience the challenges many of us have faced. We go through life facing one "bump" after another, but oftentimes without the support we need. If we're honest, it hurts us to see my clients struggling, so how can we help?

Individual Counselling

Children & Young People Counselling

Couple's Counselling

Resources to help you

Resource centre

August 8, 2025

AI Therapy vs Human Therapy: Why ChatGPT Isn’t Enough

ChatGPT can help you cope but only human therapy offers the depth, safety and connection needed for healing.

July 1, 2025

Importance of Mental Health: 7 Reasons It Deserves Equal Attention to Physical Health

We care for our bodies. Why don’t we do the same for our minds?

June 23, 2025

Is It Time to Talk to a Therapist? 5 Signs You Might Benefit from Counselling

Could therapy help more than you realise? These 5 signs might surprise you.

June 2, 2025

Your Privacy Matters: Understanding Confidentiality in Therapy

Ever wondered what your therapist can and can’t share about your sessions?

View All Articles

Serving Walsall & the West Midlands

Clinic in the Walsall Arboretum

You can find us at the Clock Tower in the Walsall Arboretum—a peaceful, central location perfect for in-person therapy. While we continue to offer online sessions for those who prefer them, our Walsall clinic is ideal if you’re looking for face-to-face support. We’re based in the corner of the Arboretum, right by the main crossroads in Walsall (Clock Tower, Arboretum, Lichfield Street, Walsall, WS4 2DU). If you're unsure where to find us, just look for the red brick building with the clock tower.

a personalised approach for every client

How does therapy work?

Face-to-face or online

You can meet with your therapist at our Walsall clinic, online via our video portal or a blend of both. Whether you're local or not, our team can help.

Book the initial consultation

For most people, this step is the hardest. You're not crazy. You haven't failed. Seeking therapy is not an admission that you're weak.

Attend your first appointment

The initial consultation is a "finding out" pre-therapy meeting where you tell us about your situation and what you would like to address.

Make an Enquiry

Book Initial Consultation

Beginning in January 2024

Women Together

Join us at Women Together, a safe space for women to connect, share, and grow. Every Monday, we'll delve into conversations that are significant to both our collective and individual journeys, embracing our struggles and celebrating our accomplishments along the way. Women from all backgrounds are welcome.

Book Your Place Learn More

helping you to be the best version of yourself

Frequently asked questions

How do I know when it is time to get support?

Perhaps you have been thinking about having counselling for a while. Some days you feel really low and feel like you need to speak to someone. Then the next day you feel OK, and the thought of ringing a counsellor goes away. But the issues that made you feel low are still there and you inevitably feel worse again in a few days.

Ask yourself, "might I benefit from trying counselling?" Many people, whatever their situation, have found counselling extremely helpful. It tends to be more useful, more effective and more successful if you have chosen to come because it feels like the right thing for you, rather than someone else telling you to go because you "need" counselling.

How long does therapy last?

Most therapy appointments last between 45 minutes and 1 hour, depending on whether you're an adult or a minor, and they usually take place every 1 to 2 weeks. Depending on the challenges you're face, the number of sessions can vary.

What type of therapy is offered?

Various types of therapy are available to help us when we're struggling to manage life's challenges. We don't offer them all, but instead, specialise in an integrative approach. This means we'll use Cognitive Behavioural Therapy (CBT), Attachment Theory and Person-Centred to provide a holistic and comprehensive approach.

How can I meet with my therapist?

It's up to you – we offer face-to-face and online therapy, depending on your preference and what works best for you. You can even vary how you meet your counsellor from one session to another. Do it in your own time and at your own pace.

Our clinic is based in the Walsall Arboretum. Feel free to come by.

Who will be my therapist?

After the Initial Consultation, you'll be matched with a therapist with the relevant experience and qualifications who fit your objectives, preferences, and the issues you are dealing with. Therapists have varying approaches and areas of focus, so it's crucial to find the right person for you. If you begin therapy but feel your therapist isn't a good fit, we'll happily reassign you to someone else. Our focus is ensuring you've got the right help you need.

Tell me about your team of therapists

Our team of professionals have varying specialities and qualifications, each bringing something unique to the group. The minimum qualification is to hold at least a master's degree (examples include MA in Integrative Child & Adolescent Psychotherapy and MSc in Integrative Counselling and Psychotherapy), and all therapists are DBS certified.

We're proud of our diverse team, who culturally reflect British society, and we're sure you'll love them as much as we do. Read more about them here.